There's a version of adulthood where play disappears almost entirely. Work, kids, obligations, the couch. The things that used to happen naturally — mucking around outside, a competitive game with friends, something with no productive outcome whatsoever — get quietly deprioritised until they stop happening at all.
This is, it turns out, not good for us.
The research on adult play is pretty consistent: it reduces stress, improves relationships, keeps the brain active, and makes people feel better about their lives. None of which is surprising, really. We all know how we feel after an afternoon where we actually did something fun rather than just recovered from the week.
The problem isn't desire. Most adults would happily play more if it happened. The problem is that adult play requires a bit of deliberate setup in a way that childhood play didn't. Here's how to make it happen.
Why play gets harder as we get older
As kids, play was built into the structure of life. School had breaks. Afternoons were unscheduled. Nobody needed a reason to kick a ball around or challenge someone to a game.
Adult life doesn't work that way. Time is scheduled, evenings are short, and play has to compete with things that feel more urgent even when they aren't. The tyranny of the productive afternoon is real — it's hard to justify two hours playing a game when there are emails to answer and a lawn to mow.
The shift that makes adult play more likely is treating it less like something that happens spontaneously and more like something that gets set up. Not rigidly scheduled — that kills the fun — but deliberately enabled. Games that are already out. A standing invitation to mates. A backyard with something to do in it.
What counts as play for adults?
This is worth saying: adult play doesn't need to look like children's play. It doesn't need to be silly or childlike or involve running around. It just needs to involve genuine engagement, some element of fun, and no purely productive outcome.
A competitive game of Cornhole in the backyard is play. A long walk with good conversation is play. A dinner party where someone puts a game on the table is play. An afternoon at the bach where people are doing things together rather than each separately on their phones is play.
The common thread is presence and connection — being actually there with other people doing something, rather than adjacent to them while everyone attends to their own devices.
The games that make adult play easy
The best games for adults are the ones with almost no barrier to starting. Simple rules, no setup saga, quick to get going. The more effort required to begin, the less likely it is to happen.
The game that consistently gets adults playing without any prompting. Set it up in the backyard and people gravitate toward it. Simple to explain, genuinely competitive, and works perfectly alongside a drink and a conversation. You don't need to stop talking to play Cornhole, which is exactly right for a social afternoon.
It also has the quality of being immediately interesting to people who've never played — which matters for a mixed group where not everyone is a natural game-player.
For adults who want something with genuine skill involved. Kubb is a Viking lawn game that looks simple and turns out to have real tactical depth. Teams throw wooden batons to knock over blocks, ultimately taking down the king in the middle. The more you play it, the better you get — which is exactly what keeps competitive adults interested beyond the first game.
Oversized dice games that work perfectly for groups where not everyone wants to be fully committed to a structured game. Roll, score, pass the dice. The competitive element builds naturally as the evening goes on. Works indoors or outside, with any number of players, and keeps running comfortably in the background of a gathering.
The conversation-starter version of the classic block game. Each block has a question or prompt — some funny, some genuinely interesting — which turns the game into an actual conversation. For a group of adults who want to connect as much as compete, this is the right choice. It's the game that tends to still be going at midnight.
Making it a habit rather than an occasion
The goal isn't to plan elaborate games nights every month. It's to lower the barrier enough that play happens naturally when people are together.
A few things that help:
• Have a game already out — visible and accessible, not in a box in the cupboard
• Keep it low-commitment — games that start in five minutes are more likely to start
• Mix play with social time — the best games work alongside conversation, not instead of it
• Include people who might resist — the person who says "I'm not really a games person" is usually the one who gets most into it
The point isn't to become a dedicated games household. It's just to make play possible — and then let it happen.
Browse games for adults
All of the games above are available at Backyard Games NZ with free NZ shipping. Whether you're looking for something for the backyard, the living room, or a group that's a mix of enthusiastic and reluctant, there's an option that works.